{"id":36655,"date":"2024-08-20T15:44:43","date_gmt":"2024-08-20T13:44:43","guid":{"rendered":"https:\/\/shop.makiba.fr\/?p=36655"},"modified":"2024-08-20T15:56:25","modified_gmt":"2024-08-20T13:56:25","slug":"sante-sedentarite-1","status":"publish","type":"post","link":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/","title":{"rendered":"Sant\u00e9 & S\u00e9dentarit\u00e9 #1"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Gros plan sur le syst\u00e8me lymphatique<\/span><\/h6>\n

<\/span><\/h6>\n

La lymphe, souvent n\u00e9glig\u00e9e lorsqu\u2019on parle des cons\u00e9quences de la s\u00e9dentarit\u00e9 sur la sant\u00e9, joue un r\u00f4le crucial dans le fonctionnement de notre organisme. Elle est, en r\u00e9alit\u00e9, une composante essentielle de notre syst\u00e8me immunitaire. D\u00e9riv\u00e9e du plasma sanguin, la partie liquide du sang, la lymphe se distingue par sa composition. En effet, elle contient moins de globules rouges et ne transporte pas d\u2019oxyg\u00e8ne.<\/p>\n

Mais que transporte-t-elle alors ? Des nutriments essentiels (acides gras et les vitamines liposolubles), ainsi que des hormones, voyageant depuis les intestins jusqu\u2019aux cellules de notre corps. De plus, la lymphe abrite une garnison de cellules immunitaires, notamment les lymphocytes, qui jouent un r\u00f4le central dans la d\u00e9fense de notre organisme contre les infections. Ces sentinelles surveillent attentivement la lymphe \u00e0 la recherche de micro-organismes pathog\u00e8nes et s\u2019efforcent de les combattre \u2013 un travail que nous appr\u00e9cions grandement ! \ud83d\udc4f<\/p>\n

Mais ce n\u2019est pas tout. La lymphe est \u00e9galement charg\u00e9e de la mission cruciale d\u2019\u00e9vacuer les d\u00e9chets m\u00e9taboliques et les toxines<\/span> hors de notre corps en les acheminant vers les organes d\u2019\u00e9limination, notamment les reins. Le syst\u00e8me lymphatique, compos\u00e9 de vaisseaux lymphatiques, de ganglions lymphatiques, de la rate, des amygdales et d\u2019autres organes lymphatiques, est essentiel pour maintenir cette circulation vitale.<\/p>\n

Cependant, il y a un hic : contrairement au syst\u00e8me circulatoire sanguin, il ne dispose pas d\u2019une pompe centrale comme le c\u0153ur pour propulser la lymphe.<\/p>\n

Sa circulation d\u00e9pend en grande partie des mouvements musculaires.<\/span> \ud83d\udcaa\ud83d\udeb6\u200d\u2640\ufe0f<\/p>\n

Ainsi, pas de mouvement, pas de circulation ! La position assise prolong\u00e9e, surtout lorsqu\u2019elle est associ\u00e9e \u00e0 une inactivit\u00e9 physique, peut ainsi compromettre l\u2019efficacit\u00e9 du drainage lymphatique<\/span>.<\/p>\n

Les cons\u00e9quences de cette stagnation peuvent \u00eatre, par exemple :<\/p>\n

    \n
  • Une circulation ralentie des d\u00e9chets, des toxines et des fluides corporels, ce qui peut entra\u00eener une r\u00e9tention de liquide et des gonflements, en particulier dans les jambes et les pieds.<\/li>\n
  • Une r\u00e9ponse immunitaire affaiblie, laissant notre organisme moins bien arm\u00e9 pour faire face aux menaces ext\u00e9rieures.<\/li>\n<\/ul>\n

    En somme, la lymphe m\u00e9rite toute notre attention et notre soutien. C\u2019est pour cela que, chez Makiba, nous concevons du mobilier responsable qui permet d\u2019alterner la position debout et assise en toute simplicit\u00e9 pour r\u00e9duire le comportement s\u00e9dentaire en milieu professionnel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Gros plan sur le syst\u00e8me lymphatique La lymphe, souvent n\u00e9glig\u00e9e lorsqu\u2019on parle des cons\u00e9quences de la s\u00e9dentarit\u00e9 sur la sant\u00e9, joue un r\u00f4le crucial dans le fonctionnement de notre organisme. Elle est, en r\u00e9alit\u00e9, une composante essentielle de notre syst\u00e8me immunitaire. D\u00e9riv\u00e9e du plasma sanguin,…<\/p>\n","protected":false},"author":1436,"featured_media":36658,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1],"tags":[],"post_folder":[],"class_list":["post-36655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"\nSant\u00e9 & S\u00e9dentarit\u00e9 #1 - Makiba<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sant\u00e9 & S\u00e9dentarit\u00e9 #1 - Makiba\" \/>\n<meta property=\"og:description\" content=\"Gros plan sur le syst\u00e8me lymphatique La lymphe, souvent n\u00e9glig\u00e9e lorsqu\u2019on parle des cons\u00e9quences de la s\u00e9dentarit\u00e9 sur la sant\u00e9, joue un r\u00f4le crucial dans le fonctionnement de notre organisme. Elle est, en r\u00e9alit\u00e9, une composante essentielle de notre syst\u00e8me immunitaire. D\u00e9riv\u00e9e du plasma sanguin,...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Makiba\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Makibafr\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-20T13:44:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-20T13:56:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shop.makiba.fr\/wp-content\/uploads\/2024\/08\/1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Oriane Diallo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Makiba_fr\" \/>\n<meta name=\"twitter:site\" content=\"@Makiba_fr\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Oriane Diallo\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/\"},\"author\":{\"name\":\"Oriane Diallo\",\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/#\\\/schema\\\/person\\\/72b1e5910c62de3307ef6632cbf64098\"},\"headline\":\"Sant\u00e9 & S\u00e9dentarit\u00e9 #1\",\"datePublished\":\"2024-08-20T13:44:43+00:00\",\"dateModified\":\"2024-08-20T13:56:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/\"},\"wordCount\":415,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shop.makiba.fr\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/1.png\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/\",\"url\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/\",\"name\":\"Sant\u00e9 & S\u00e9dentarit\u00e9 #1 - Makiba\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shop.makiba.fr\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/1.png\",\"datePublished\":\"2024-08-20T13:44:43+00:00\",\"dateModified\":\"2024-08-20T13:56:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shop.makiba.fr\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/1.png\",\"contentUrl\":\"https:\\\/\\\/shop.makiba.fr\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/1.png\",\"width\":1500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/2024\\\/08\\\/20\\\/sante-sedentarite-1\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/shop.makiba.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sant\u00e9 & S\u00e9dentarit\u00e9 #1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/#website\",\"url\":\"https:\\\/\\\/shop.makiba.fr\\\/\",\"name\":\"Makiba\",\"description\":\"Le mobilier ergonomique fabriqu\u00e9 en France qui se soucie de votre sant\u00e9 et de notre environnement !\",\"publisher\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shop.makiba.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/#organization\",\"name\":\"MAKIBA\",\"url\":\"https:\\\/\\\/shop.makiba.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/shop.makiba.fr\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/livraison-logo-makiba_logo-horizontal-bleu-beige-250px.png\",\"contentUrl\":\"https:\\\/\\\/shop.makiba.fr\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/livraison-logo-makiba_logo-horizontal-bleu-beige-250px.png\",\"width\":250,\"height\":51,\"caption\":\"MAKIBA\"},\"image\":{\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Makibafr\\\/\",\"https:\\\/\\\/x.com\\\/Makiba_fr\",\"https:\\\/\\\/www.instagram.com\\\/makiba_fr\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/makiba\\\/\",\"https:\\\/\\\/www.pinterest.fr\\\/makiba_fr\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCRFB60QTX9ZvlwbCbMyFGCQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/shop.makiba.fr\\\/#\\\/schema\\\/person\\\/72b1e5910c62de3307ef6632cbf64098\",\"name\":\"Oriane Diallo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c6852b462137425985fcacab8d7b6b0cbf905988116164b0614a2f95a0f19f69?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c6852b462137425985fcacab8d7b6b0cbf905988116164b0614a2f95a0f19f69?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c6852b462137425985fcacab8d7b6b0cbf905988116164b0614a2f95a0f19f69?s=96&d=mm&r=g\",\"caption\":\"Oriane Diallo\"},\"url\":\"https:\\\/\\\/shop.makiba.fr\\\/index.php\\\/author\\\/odiallo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sant\u00e9 & S\u00e9dentarit\u00e9 #1 - Makiba","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/","og_locale":"fr_FR","og_type":"article","og_title":"Sant\u00e9 & S\u00e9dentarit\u00e9 #1 - Makiba","og_description":"Gros plan sur le syst\u00e8me lymphatique La lymphe, souvent n\u00e9glig\u00e9e lorsqu\u2019on parle des cons\u00e9quences de la s\u00e9dentarit\u00e9 sur la sant\u00e9, joue un r\u00f4le crucial dans le fonctionnement de notre organisme. Elle est, en r\u00e9alit\u00e9, une composante essentielle de notre syst\u00e8me immunitaire. D\u00e9riv\u00e9e du plasma sanguin,...","og_url":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/","og_site_name":"Makiba","article_publisher":"https:\/\/www.facebook.com\/Makibafr\/","article_published_time":"2024-08-20T13:44:43+00:00","article_modified_time":"2024-08-20T13:56:25+00:00","og_image":[{"width":1500,"height":500,"url":"https:\/\/shop.makiba.fr\/wp-content\/uploads\/2024\/08\/1.png","type":"image\/png"}],"author":"Oriane Diallo","twitter_card":"summary_large_image","twitter_creator":"@Makiba_fr","twitter_site":"@Makiba_fr","twitter_misc":{"\u00c9crit par":"Oriane Diallo"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/#article","isPartOf":{"@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/"},"author":{"name":"Oriane Diallo","@id":"https:\/\/shop.makiba.fr\/#\/schema\/person\/72b1e5910c62de3307ef6632cbf64098"},"headline":"Sant\u00e9 & S\u00e9dentarit\u00e9 #1","datePublished":"2024-08-20T13:44:43+00:00","dateModified":"2024-08-20T13:56:25+00:00","mainEntityOfPage":{"@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/"},"wordCount":415,"commentCount":0,"publisher":{"@id":"https:\/\/shop.makiba.fr\/#organization"},"image":{"@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/#primaryimage"},"thumbnailUrl":"https:\/\/shop.makiba.fr\/wp-content\/uploads\/2024\/08\/1.png","inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/","url":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/","name":"Sant\u00e9 & S\u00e9dentarit\u00e9 #1 - Makiba","isPartOf":{"@id":"https:\/\/shop.makiba.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/#primaryimage"},"image":{"@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/#primaryimage"},"thumbnailUrl":"https:\/\/shop.makiba.fr\/wp-content\/uploads\/2024\/08\/1.png","datePublished":"2024-08-20T13:44:43+00:00","dateModified":"2024-08-20T13:56:25+00:00","breadcrumb":{"@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/#primaryimage","url":"https:\/\/shop.makiba.fr\/wp-content\/uploads\/2024\/08\/1.png","contentUrl":"https:\/\/shop.makiba.fr\/wp-content\/uploads\/2024\/08\/1.png","width":1500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/shop.makiba.fr\/index.php\/2024\/08\/20\/sante-sedentarite-1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/shop.makiba.fr\/"},{"@type":"ListItem","position":2,"name":"Sant\u00e9 & S\u00e9dentarit\u00e9 #1"}]},{"@type":"WebSite","@id":"https:\/\/shop.makiba.fr\/#website","url":"https:\/\/shop.makiba.fr\/","name":"Makiba","description":"Le mobilier ergonomique fabriqu\u00e9 en France qui se soucie de votre sant\u00e9 et de notre environnement !","publisher":{"@id":"https:\/\/shop.makiba.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shop.makiba.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/shop.makiba.fr\/#organization","name":"MAKIBA","url":"https:\/\/shop.makiba.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/shop.makiba.fr\/#\/schema\/logo\/image\/","url":"https:\/\/shop.makiba.fr\/wp-content\/uploads\/2023\/04\/livraison-logo-makiba_logo-horizontal-bleu-beige-250px.png","contentUrl":"https:\/\/shop.makiba.fr\/wp-content\/uploads\/2023\/04\/livraison-logo-makiba_logo-horizontal-bleu-beige-250px.png","width":250,"height":51,"caption":"MAKIBA"},"image":{"@id":"https:\/\/shop.makiba.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Makibafr\/","https:\/\/x.com\/Makiba_fr","https:\/\/www.instagram.com\/makiba_fr\/","https:\/\/www.linkedin.com\/company\/makiba\/","https:\/\/www.pinterest.fr\/makiba_fr\/","https:\/\/www.youtube.com\/channel\/UCRFB60QTX9ZvlwbCbMyFGCQ"]},{"@type":"Person","@id":"https:\/\/shop.makiba.fr\/#\/schema\/person\/72b1e5910c62de3307ef6632cbf64098","name":"Oriane Diallo","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/c6852b462137425985fcacab8d7b6b0cbf905988116164b0614a2f95a0f19f69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c6852b462137425985fcacab8d7b6b0cbf905988116164b0614a2f95a0f19f69?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c6852b462137425985fcacab8d7b6b0cbf905988116164b0614a2f95a0f19f69?s=96&d=mm&r=g","caption":"Oriane Diallo"},"url":"https:\/\/shop.makiba.fr\/index.php\/author\/odiallo\/"}]}},"jetpack_featured_media_url":"https:\/\/shop.makiba.fr\/wp-content\/uploads\/2024\/08\/1.png","_links":{"self":[{"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/posts\/36655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/users\/1436"}],"replies":[{"embeddable":true,"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/comments?post=36655"}],"version-history":[{"count":11,"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/posts\/36655\/revisions"}],"predecessor-version":[{"id":36668,"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/posts\/36655\/revisions\/36668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/media\/36658"}],"wp:attachment":[{"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/media?parent=36655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/categories?post=36655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/tags?post=36655"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/shop.makiba.fr\/index.php\/wp-json\/wp\/v2\/post_folder?post=36655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}